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A colorful bowl of cucumber edamame salad with sesame dressing, showcasing fresh ingredients and a glossy finish.

Cucumber Edamame Salad with Sesame Dressing

A crisp, budget-friendly salad with crunchy cucumbers, protein-packed edamame, and a savory sesame dressing that comes together in under 20 minutes.
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Prep Time 15 minutes
Resting Time 5 minutes
Total Time 20 minutes
Servings: 4
Ingredients Method

Ingredients
  

  • 2 medium English cucumbers thinly sliced
  • 1½ cups shelled edamame thawed if frozen
  • ¼ cup thinly sliced red onion
  • 2 tablespoons toasted sesame seeds
  • 3 tablespoons rice vinegar
  • 2 tablespoons soy sauce or tamari for gluten-free
  • 1 tablespoon sesame oil
  • 1 tablespoon honey or maple syrup
  • 1 teaspoon grated fresh ginger
  • Salt to taste

Method
 

  1. Slice the cucumbers thinly and place them in a colander. Sprinkle with a pinch of salt, toss gently, and let sit for 10 minutes to draw out moisture.
  2. While the cucumbers drain, whisk together rice vinegar, soy sauce, sesame oil, honey, and grated ginger in a small bowl until smooth.
  3. Rinse the cucumbers under cold water to remove excess salt, then pat them dry with a clean kitchen towel or paper towels.
  4. In a large mixing bowl, combine the drained cucumbers, edamame, red onion, and toasted sesame seeds.
  5. Pour the dressing over the salad ingredients and toss everything together until evenly coated.
  6. Let the salad rest for 5-10 minutes to allow the flavors to meld before serving.